My family and I had the pleasure of experiencing the Capital One Lounge at Dallas-Fort Worth International Airport on a connecting flight to Calgary. Located in Terminal D near Gate 22, this lounge is now my first option when connecting at DFW. Dallas-Fort Worth has always been a desirable connecting airport due to its multiple lounges affiliated with credit cards and legacy carriers. Capital One opened its lounge at DFW in November of 2021 and has been gradually expanding its presence across U.S. airports. Capital One offers its own premium credit card, the Capital One Venture X, which grants the cardholder and up to two guests access to its growing network of lounges. Without diving too deep into other benefits the card offers (I will make a separate post for that), this card offers a lot of value for the $395 annual fee. Since my wife and I are both cardholders, everyone in my household had access during this visit.


Dining
The Capital One Lounge features a rotating seasonal menu that varies by city. We visited during lunch hours, and I sampled the Baby Corn Elote & Shishito Peppers, Roasted Pepper Hummus, San Marzano Bruschetta Flatbread, and Surimi Cucumber Canape. All three were very good, and the staff replenished the items every 15 to 20 minutes. The kids loved the Fontina Fondue Mac & Cheese and the variety of cheesecake bites. The banana nut bread, paired with coffee, was perfect.








The lounge offers a beverage fountain with a variety of soft drinks, including cola, diet cola, lemonade, ginger ale, sweet tea, and iced tea. The lounge also has a dispenser for La Colombe lattes. As someone who frequently purchases their lattes in a can, I liked this option.



Grab-and-go options are also available, although I canāt speak for the quality. There is also a bar area for those who want to consume adult beverages.
Seating
This lounge has plenty of seating for groups of all sizes, but it does fill up quickly. We didn’t have to wait to get into the lounge, but by the time we exited, the wait time was about 30 minutes, with a line of people waiting for their turn. The most significant complaint Venture X cardholders have about the lounge is the wait time. It wouldnāt shock me if Capital One implements an AMEX-type system for capacity control, where only the cardholder has complimentary access unless a spending threshold is met.



Amenities
This is where the Capital One Lounge sets itself apart from other lounges. Capital One has done a great job with amenities outside of food and drink. There is a nursing room, a gym, a multi-faith room, a relaxation room, and shower suites.



It was nice to see a prayer rug, an area for ablution, and a sign pointing towards the direction of Mecca for Muslims who wanted to use the room for prayer.




The Wi-Fi speed at the lounge was excellent, and you shouldn’t have any problems streaming video or engaging in data-intensive tasks. If there’s one thing I wish this lounge had, it’s a dedicated playroom for toddlers. This is a great lounge, and it will continue to be my go-to lounge at DFW as long as their current guest policy remains the same. Score: 4.5/5.